Types of services
An approach that is best for you.
I am committed to supporting you as you feel and move through depression, anxiety, trauma and violence, relationships, and trans health, with safety and dignity. Each session is adapted to your pace, your story, and your life context.
Individual sessions
Ages 7 to 100
Together, we’ll build tools for connecting to your essence, sensing and expressing your emotions, feeling safer in your being. I am here to support you through relational stress and to feel deeply like yourself.
- Individual session 50 min
- Available in person in Old Montreal, or online via video call or phone. Whatever feels best for you.
- Fees
- $160 / 50 min, taxes included
- Sliding scale from $115
Drama therapy sessions may be eligible for insurance reimbursement, depending on your coverage, under counselling or naturopathy receipts.
Relationship(s) sessions
For couples, polycules, friends, and other relational dynamics (2+ people).
A compassionate space to navigate challenges, strengthen communication, and foster deeper connections.
- Relationship session 50 min
- Available in person in Old Montreal, or online via video call or phone.
- Fees
- $200 / 50 min, taxes included
Drama therapy sessions may be eligible for insurance reimbursement, depending on your coverage, under counselling or naturopathy receipts.
Parent sessions
For parents, with or without your child.
Meetings with parents once or twice a month, favoring frequent contact for more systemic, contextual work around your child.
- Parent check-in session 30 min
- A quick, focused touchpoint between your child’s full sessions. In 30 minutes, we’ll cover how things have been going — changes at home or school, new behaviors, and how previous strategies are working. Depending on the child’s age and the family’s dynamic, they may join for part or all of the session.
- Strategy session 50 min
- A dedicated session to dig into a specific challenge and build a concrete plan — looking at patterns and what’s been tried, then walking out with clear strategies tailored to your child. Most often parent-only: this is a space to build parenting skills adapted to your child’s needs.
- Fees
- Parent check-in: $85 / 30 min, taxes included
- Strategy session: $160 / 50 min, taxes included
Drama therapy sessions may be eligible for insurance reimbursement, depending on your coverage, under counselling or naturopathy receipts.
Group sessions
One group is for all queer adults (18+), in person. Another group is for older (35+) 2spirit, trans and non-binary people, online.
What happens if we listen to and connect with rage? “Finding Pleasure Through Rage” is a compassionate space to strengthen community and foster deeper connections.
Facilitated by me and Asa Kando, a music therapist. This is a wellness group in English, but you can also participate in French or Japanese, as I speak French and Asa speaks Japanese.
- In person 2 h
- At Inner Movement (225 Notre-Dame West, Montreal), on Fridays from 7 to 9 pm, every four weeks.
- Online 2 h
- On Fridays from 7 to 9 pm, every four weeks.
- Fees
- Sliding scale $30–50 per session
Please contact us if costs are a barrier.
Upcoming dates and registration are on the Events page.
Free consultation: 30 minutes to ask questions, see if we click, or feel our vibe.
Book a free consultation